Who We Are
Founded in 2010, Sheep Dog Impact Assistance (SDIA) is a national not-for-profit organization that assists in transforming the lives of military members, veterans, first responders, and their families through posttraumatic growth.
Our Mission
To Engage, Assist, and Empower our nation’s heroes through our Get Off The Couch™ programming, which creates a continuum of care, to transform trauma into growth and help them live their best lives.
What Is Posttraumatic Growth
Posttraumatic Growth (PTG) is a positive psychological transformation that can occur after trauma. It’s the foundation of our Get Off The Couch™ programming.
Recent SDIA News
From Talk to Action: What It Really Means to #GetOffTheCouch
From disaster response in Oklahoma to transformation at Heroes Ranch, Sheep Dog Impact Assistance is turning action into impact. See how one moment of service can spark a journey of posttraumatic growth—and why now is the time to get off the couch.
Volunteers Needed for the 2026 Heroes Gala | Be Part of the Mission
The 2026 Heroes Gala is more than an event. It’s a mission moment. A night where community, service, and purpose collide to fuel life-changing programs for our nation’s military members, veterans, first responders, and families.
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